I practice Shaolin Cosmos Qigong (Chi Kung) and it has changed my life for the better in so many ways – health, attitude, awareness, energy, positivity – that I am compelled to share it.

If you want to learn more not only about Qigong, but also Zen, Kung Fu and Tajiquan then visit the website of my beloved Shaolin Grandmaster Wong Kiew Kit.

Other resources you will find useful:

Shaolin Wahnam Institute – website of Grandmaster Wong Kiew Kit
Fully Alive – website of Sifus Mark Appleford, Tim Franklin and Barry Smale
Flowing Zen – website of Sifu Anthony Korahais
Qigong15 – website of Sifu Marcus Santer